Grits Food Definition
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Grits food definition. Grits are a porridge made from boiled cornmeal. Hominy grits are a type of grits made from hominy corn that has been treated with an alkali in a process called nixtamalization with the pericarp removed. Are they good for you. A versatile food grits can be eaten for breakfast lunch or dinner.
Grits are a popular southern american dish made from crushed or ground corn. Turner catledge former editor of the new. People around the country are finding the great uses and taste of grits. Grits are a southern comfort food made from white corn while polenta is used in italian dishes and is made from yellow corn.
Grits definition coarsely ground hominy boiled and sometimes then fried eaten as a breakfast dish or as a side dish with meats. Dictionarycom thesauruscom meanings. Nutrition facts about grits that will leave you stunned grits when served for breakfast can keep you satiated for the whole day. Grits are often served with other flavorings 1 as a breakfast dish.
In addition to being filling they have some essential nutrients that include iron b vitamins and fiber. Coarsely ground corn traditionally a breakfast cereal. Ground hominy with the germ removed. Grits definition is coarsely ground hulled grain.
This article reviews grits including their nutrition benefits and whether theyre healthy. Ground hominy that is boiled with water or milk and served as a breakfast food or side dish. Grits can be made very simply with a pat of butter and a dash of salt or turned into something more elaborate and flavorful. To make grits boil four to five times the amount of water to grits add salt to the water and then cook the grits for about 45 minutes with near constant stirring.
Along with explaining the nutritional value of grits nutrineat presents information on how you can incorporate it in your diet. Grits synonyms grits pronunciation grits translation english dictionary definition of grits.